Are You Numbing Your Feelings?
What happens when you numb your emotions? Blocked emotions can change the way you function in your life. They can cut you off from being authentic and cause you to act and think in ways…
Tag: meditation
A helpful question to ask yourself on days when meditation is challenging
I’ve always thought of spiritual evolution as progression and not something that flips on and off like a light switch – although I have heard of cases where someone, in a moment, transcends their ego…
The Real Cause of Depression
Depression is a symptom of an out-of-control mind and not enough awareness of our deeper selves. Read more.