It’s About The Journey

Are you always in a rush to get there? We can spend so much of our time wishing we were somewhere else that we forget to enjoy our lives, and that’s where joy is to…

Microdosing: Day 29

Embrace the fear. Lean into yourself. Experience what you’re hiding from and open yourself to the experience that you’re having right now. As I continue to lean into feeling myself in the present moment, I…

Microdosing: Day 28

When anxiety is lessened, decisions come faster. This is what I took from today, jogging through my neighborhood. I noticed that I was less distracted by all the people and cars I passed. I felt…

Microdosing: Day 26

Day 26. This blog is turning more into a daily journal than an exploration of microdosing but it’s so hard to tell if the mushrooms are having an effect. Sometimes I think I’m a unique…

Microdosing: Day 25

Day 25 marks 3 days without a pill. I can’t say I notice a difference. I’ll take one again tomorrow. Maybe it’s true that there isn’t a magic pill. The truth is, life will challenge…

Microdosing: Day 24

I was very conscientious in watching my thoughts today, noticing any negative thoughts and forcing myself to shift them into something positive. I tried identifying the thought and choosing a new thought, a more helpful…

Microdosing: Day 18

Today was the first day where I felt the familiar feeling of despair come back to greet me. It could have been that second pot of coffee in the afternoon or that I seemed to…