What Are You Unwilling to Feel?
I was listening to a Tim Ferriss podcast the other day with Brené Brown and they were talking about becoming more aware of subconscious habits. Tim mentioned a phrase that he picked up somewhere that…
Tag: feelings
Don’t Be Afraid to Feel
Don’t be afraid to feel. Don’t be ashamed. Don’t grasp at anything at all. Just let yourself feel. Allow the feeling to take you down its vortex. Stay present to the feeling; don’t get lost…