Your Perfect Day

What would a perfect day look like for you? From the minute you wake up til the minute you fall asleep, what would that day include? What if you wrote it out and scheduled all…

The future won’t save you

I’ve been working really hard lately on my personal business, holding onto the idea that I’ll be able to better my life situation by making more money, moving into a bigger place, upgrading my wardrobe,…

Working with Suppressed Emotions

When we suppress our emotions, we don’t just push down our negative emotions but also our positive ones. Suppressing our emotions limits our ability to express ourselves fully in life, robbing us of joy, love…

Energy Needs to Flow

Everything is energy and when energy is stuck or inhibited, nothing flows. Thoughts and feelings can’t flow through and you feel energetically stagnant. That’s what my experience has been, at least. I have felt like…