Energy Needs to Flow
Everything is energy and when energy is stuck or inhibited, nothing flows. Thoughts and feelings can’t flow through and you feel energetically stagnant. That’s what my experience has been, at least. I have felt like…
Category: Movement
Reconnecting to Masculine Energy
For a long time, I have internalized the idea that to be in my masculine is bad. This drained me of so much power. Where did I pick up this belief? It could be that…
Movement to Heal
Can dancing release stored emotions in the hips? I wanna find out.