Letting Go of The Ego

For so long I have struggled to let go of my sense of Self. Maybe that’s not even possible! But traditional spirituality would say otherwise. In fact, spirituality and all major spiritual traditions point to…

Stopping Self-Sabotage [Part Two]

In the last post, we looked at the reason behind our apparent self-sabotage: we do it because, at its core, it has a positive intent. We talked about learning to associate pain to our self-sabotaging…