Microdosing: Day 22

Microdosing is not a cure; it doesn’t stop negative thinking and doesn’t fix well-entrenched negative thought patterns. At least, that’s my experience.

I almost feel like the effects of it have worn off, or maybe I’m adjusting.

Is my anxiety reduced? Maybe a little bit. But the depression is still there. Maybe reduced by 10%.

I’m a pretty hard case though, as in, I’m really good at negative thinking. I think I would need a whole lot more – or a miracle – to fix me. That’s negative thinking, right?

Will I keep microdosing? Hard to say.

I would like to experience what it’s like to take a break for a couple of weeks and see if that makes any difference.

The changes could be small. Imperceptible. I need an overhaul. I need to shake my current patterns of thinking and that takes work. I don’t think I need mushrooms for that.

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