Microdosing: Day 30
Well, the truth is, microdosing didn’t change my world but did it help with my depression and anxiety? Probably not. There may have been some effects in the beginning but a week or so on,…
Tag: microdosing
Microdosing: Day 29
Embrace the fear. Lean into yourself. Experience what you’re hiding from and open yourself to the experience that you’re having right now. As I continue to lean into feeling myself in the present moment, I…
Microdosing: Day 28
When anxiety is lessened, decisions come faster. This is what I took from today, jogging through my neighborhood. I noticed that I was less distracted by all the people and cars I passed. I felt…
Microdosing: Day 27
“If you’re not having fun, you’re not doing it right” That’s my sentiment today: that life should be fun and if you’re not having fun then you’re probably doing it wrong. But life isn’t always…
Microdosing: Day 26
Day 26. This blog is turning more into a daily journal than an exploration of microdosing but it’s so hard to tell if the mushrooms are having an effect. Sometimes I think I’m a unique…
Microdosing: Day 25
Day 25 marks 3 days without a pill. I can’t say I notice a difference. I’ll take one again tomorrow. Maybe it’s true that there isn’t a magic pill. The truth is, life will challenge…
Microdosing: Day 24
I was very conscientious in watching my thoughts today, noticing any negative thoughts and forcing myself to shift them into something positive. I tried identifying the thought and choosing a new thought, a more helpful…
Microdosing: Day 23
Well, I went off course today and didn’t take a pill. That’s two days in a row. But I’m off book now… I figure I would let it slide a bit seeing as though the…
Microdosing: Day 22
Microdosing is not a cure; it doesn’t stop negative thinking and doesn’t fix well-entrenched negative thought patterns. At least, that’s my experience. I almost feel like the effects of it have worn off, or maybe…
Microdosing: Day 21
I honestly don’t know if these pills are doing anything lol. I’ve been feeling kinda shitty the last few days. Today started off the same: low motivation, finding it hard to get any work done….