Breaking the Cycle of Stress and Anxiety
Do you feel stressed all the time? Is it hard to think? Do you feel tightness in your chest and belly? This is your anxiety. Where does it come from and how can you get…
Do you feel stressed all the time? Is it hard to think? Do you feel tightness in your chest and belly? This is your anxiety. Where does it come from and how can you get…
I honestly don’t know if these pills are doing anything lol. I’ve been feeling kinda shitty the last few days. Today started off the same: low motivation, finding it hard to get any work done….
I’m finding that the mind I had before is the mind I still have now, replete with the same well of future-focused anxiety and dread, but it’s wrapped in cotton. The blow is softened. It…
Today I visited family and saw my young nephews. In the evening, we went to a car show, full of car enthusiasts (mostly men). I like to think that if today was a “bad” day,…
Today was unique in that I felt some frustration in the morning due to work responsibilities but these feelings were not as heavy or as constant (they didn’t last very long) as they might be…
Mushroom micro-dosing does not make your “issues” disappear but it may offer a bridge to better dismantle them and shrink their power over you. That’s because, in response to your pre-conditioned trigger, your own reaction…
I decided I would deviate from my plan and forego a dose today. I wanted to see how I’d feel by going one more day without dosing (that’s two days off according to my math)….
I recently learned about psilocybin as a treatment for anxiety and depression from the show on Netflix, How To Change Your Mind. This opened my mind to a whole other world of possibilities for how…
Depression is a symptom of an out-of-control mind and not enough awareness of our deeper selves. Read more.