Microdosing: Day 18
Today was the first day where I felt the familiar feeling of despair come back to greet me. It could have been that second pot of coffee in the afternoon or that I seemed to…
Today was the first day where I felt the familiar feeling of despair come back to greet me. It could have been that second pot of coffee in the afternoon or that I seemed to…
I’m finding that the mind I had before is the mind I still have now, replete with the same well of future-focused anxiety and dread, but it’s wrapped in cotton. The blow is softened. It…
Today was the first day I struggled with energy and I had a low-grade headache off and on a couple of times throughout the day. This is unusual for me. This could be due to…
Today was unique in that I felt some frustration in the morning due to work responsibilities but these feelings were not as heavy or as constant (they didn’t last very long) as they might be…
Dosed again today after 2 days off. No noticeable alterations in consciousness (which is to be expected). Feelings of general wellbeing and calmness remain. It’s really quite remarkable, the feeling of general contentment and the…
I’ve been doing the Wim Hof breathing method off and on for about a year. I initially dove into it and discovered the benefits right away, namely, the euphoric feeling I felt in my physiology…
Day 2 of my microdosing adventure and today’s schedule calls for no capsule. That’s based on an every other day approach that I was introduced to by the procurers of these capsules. That said, my…
Today was day one of microdosing psilocybin. I took a 250mg vegan capsule around 10 am ( Medicinal Ingredients/Active Psilocybin: 200mg; Sceletium Tortuosum: 100mg; Ashwagandha Extract: 50mg ) after doing my morning routine. I didn’t…
I recently learned about psilocybin as a treatment for anxiety and depression from the show on Netflix, How To Change Your Mind. This opened my mind to a whole other world of possibilities for how…
I always had an outside awareness of the importance of breath and knew that breathing exercises existed but it wasn’t until this week that I started to look into breathing techniques as a way to…