It’s About The Journey
Are you always in a rush to get there? We can spend so much of our time wishing we were somewhere else that we forget to enjoy our lives, and that’s where joy is to…
Category: Personal Growth
Are You Numbing Your Feelings?
What happens when you numb your emotions? Blocked emotions can change the way you function in your life. They can cut you off from being authentic and cause you to act and think in ways…
Are you hiding behind your striving?
Are our attempts at self-improvement really ways to mask our own feelings of inadequacy? This question been on my mind since seeing this video on disliking yourself. Now it’s not apparent to me that I…
Affirmations If You Don’t Like Yourself Very Much Sometimes
People who experience strong anxiety may, in some situations, think that the immediate situation is the cause of their anxiety but it could be that you don’t really like yourself that much. When I saw…
Microdosing: Day 30
Well, the truth is, microdosing didn’t change my world but did it help with my depression and anxiety? Probably not. There may have been some effects in the beginning but a week or so on,…
Microdosing: Day 29
Embrace the fear. Lean into yourself. Experience what you’re hiding from and open yourself to the experience that you’re having right now. As I continue to lean into feeling myself in the present moment, I…
Microdosing: Day 28
When anxiety is lessened, decisions come faster. This is what I took from today, jogging through my neighborhood. I noticed that I was less distracted by all the people and cars I passed. I felt…
Microdosing: Day 27
“If you’re not having fun, you’re not doing it right” That’s my sentiment today: that life should be fun and if you’re not having fun then you’re probably doing it wrong. But life isn’t always…
Microdosing: Day 26
Day 26. This blog is turning more into a daily journal than an exploration of microdosing but it’s so hard to tell if the mushrooms are having an effect. Sometimes I think I’m a unique…
Microdosing: Day 25
Day 25 marks 3 days without a pill. I can’t say I notice a difference. I’ll take one again tomorrow. Maybe it’s true that there isn’t a magic pill. The truth is, life will challenge…