Stopping Self-Sabotage [Part One]

In a recent video I watched, Tony Robbins talks about self-sabotage and how it’s the goal of our behavior to give ourselves a positive intent. So in anything we do, whether it can be perceived…

Where is Your Attention?

I spent some time meditating last night. I kept asking myself “where is my attention?”. Asking myself this question re-aligns my focus and draws my attention even more inward. That can be a tough question…